1/2/2024 0 Comments Zen studio austin![]() I love a group workout but am not into joining a big gym. I tried it at home but then it maybe wasn’t intense enough? or the motivation was lacking. ![]() Frankly, in the past couple of years it has intimidated me as seeming too intense. FIT Austin – do you even HIIT? I’ve known the benefits of high intensity interval training for a while and even dabbled in it several long years ago. They have now opened a second location in East Austin on E 11th so if South Lamar isn’t your jam then try the cute eastside location.Ģ. The vibe is a beautiful entwinement of creatively structured classes, modifications for every level, yogic philosophy and wisdom, and the delicious cherry on top of the teachers starting and ending each class with the rich sound of the harmonium (google it) and the gift of a mantra to chant as a class. The owners Mark & Erinn have cultivated a true zen den and loving culture here. I quickly tried the other classes and found that even I loved every teacher and every class. I happened to be introduced to Liz Vartanian one day at a coffee shop and learned that she taught the restorative yoga classes there, I went one night, was delighted with the whimsical eye candy of the studio, left with glitter on my forehead and a new crystal and the rest, as they say, is history. Sukha had been on my radar with a good reputation and gorgeous website. When I moved to South Austin 3 years ago I needed to find a new yoga “home”. Yoga is plentiful and diverse and there is truly something for all. ![]() Sukha Yoga– if you know me at all you know that yoga is my life, my passion, and my balm that gets me through so much. ![]()
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![]() Additionally, an SMS API allows developers to streamline the process of notifying users when certain events occur within an application such as receiving an order confirmation or following up after a customer service call. By leveraging an SMS API, developers can automate sending messages to multiple recipients at once with minimal effort. SMS APIs are Application Programming Interfaces that enable developers to integrate text messaging capabilities into applications, websites, and other tools. When you receive this notification, complete the steps in this section to configureĪmazon SNS to use your sender ID as the default sender ID for all messages sent using yourĪccount.Blog » APIs » Best SMS APIs List of Top SMS APIs to Send Text Messages (Updated for 2023) When we complete the process of obtaining your sender ID, we respond to your case. Request if your use case doesn't align with our policies. In order to prevent our systems from being used to send unsolicited or maliciousĬontent, we have to consider each request carefully. Sender ID, we send you an estimate of the amount of time that's required to provision Might contact you to request additional information. The URL of the website for your company or organization.Īfter we receive your request, we provide an initial response within 24 hours. The country where your company or organization is based.Ī phone number for your company or organization. The address that's associated with your company or The name of your company or organization. Information about how your customers opt in to receiving messages from The number of messages that you plan to send to each recipient per The template that you plan to use for your SMS messages. (Optional) To make additional requests, choose Add anotherĭescription, provide the following information: (Optional) Provide any message templates that you plan toįor New limit value, enter the number of sender (Optional) Provide a description of how your customers opt-in to Number of characters allowed by this text box, you can instead list the Information, see Supported Regions and countries. Support for sender IDs and sender ID registration Transactional messages must not contain promotionalĬhoose the AWS Region that you plan to send SMSįor Which countries do you plan to send messages to, Messages that support customer transactions, such as order confirmations Promote your business or service, such as special offers or Passwords that your customers use to authenticate with your website or One Time Password – Messages that provide You can request a sender ID by creating a new case in the AWS Support Center. If you plan to send messages to recipients a country where sender IDs are required, You only need to complete the procedures on this page if you plan to send messages to aĬountry where registration of sender IDs is You can start sending messages that include sender ID values If you're sending messages to recipients in a country where sender IDs are supported, and that country doesn't require you to register your sender ID, you don't have to ![]() Manager to ensure that your onboarding experience is coordinated. If you have enterprise support and are registering multiple templatesĪcross multiple accounts, follow the steps below, and work with your Technical Account You can use and register the same sender ID in multiple AWS Accountsįor SMS messages. ![]() Pre-registered sender IDs are indicated in the table on the Supported Countries page. Depending on the country, this registration process might take several Sender IDs before you use them to send messages. ![]() 1/2/2024 0 Comments Pasture drag![]() ![]() (w/ wings), 1,867 - 2,230 lbs.Sorry, the resource you requested is currently unavailable. Remember: You control the harrow on a frame, a drag harrow controls you. With the largest harrow selection available, you are sure to find the right size chain harrow for your needs and operation. The Wingfield American Harrow can do much more than dragging a pasture. The 3 point framework gives the operator full control in using and transporting the harrow. The Wingfield Heavy-Duty 3 point tractor harrow is an ideal tool behind a mid-sized/larger tractor. Finally, you can add a tongue, tires, and lift cylinder to turn the unit into a pull-type cart. Then, you can add a pair hydraulically folding wings at a later date (4' 9", 5' 7", or 6' 5"). You can start with the center frame (8', 10', or 12'). Harrow mat is our fullest length harrow (7 1/2') which allows the unit to work the ground in a single pass Harrow mat comes in a single piece mat to eliminate unhooking and providing consistent ground contact Harrow can be pulled in the aggressive mode (tines standing up), less aggressive mode (tines laying flat), upside down (tines pointing in the air), or a combination between the front and rear section - rough up in aggressive mode with the front section, and smooth out with the rear section either in the less aggressive mode or upside downįront skids act as both stands and protect the pull pipe from objects during use The 3pt Lift is setup as either a Cat #2 or #3 and is quick-hitch enabled Rings in lieu of hooks to prevent unhooking, binding, and premature wearįully encompassing box tube framework is constructed of 3" beams and is and built to handle rough conditions Harrow tines are computer bent to ensure even wear and consistent performance ![]() You won't find a better heavy-duty tractor harrow for sale on the market today because of these features:Ī high-carbon, DRAWN, spring-steel harrow tine that can outlast the competition by up to three times! Finally, you make another pass or two with the harrow to work the seed down in contact with the soil. First, drag the ground to pull up the thatch and expose to the soil. The tractor harrow also does an excellent job incorporating seed into an existing stand. Plus, it cuts down on your fly population by taking away their breeding ground. This faster recovery allows your cattle to come back to grazing that area much faster. These small pieces are more readily absorbed into the existing grass stand - providing a quick boost over a larger area than your standard, unworked cow pie. By breaking up the manure, you spread it out and work it into the ground by breaking it into smaller pieces. You can also access your untapped, free fertilizer by harrowing. This allows moisture to enter the ground, rather than being soaked up by the thatch on the surface. The harrow does not pull grass out of the ground, but it will pull up thatch and aerate the soil. The tractor harrow will contour to the ground, making sure that the entire pasture is worked up. More importantly, you can more than double its size by adding on the optional hydraulic folding wings, or turn it into a pull-type unit with the optional harrow cart kit. The harrow size is big enough to cover a good bit of ground, while still being able to get through gates and move around trees. The Wingfield heavy-duty three point tractor harrow is an ideal unit to break up manure, thatch, aerate, and re-seed a pasture. This is our most popular model to drag a pasture. ![]() ![]() Finally, you can add a tongue, tires, and lift cylinder to turn the harrow into a pull-type cart. Then, you can add a pair of 4' 9", 5' 7" or 6' 5" hydraulic folding wings - which allows you cover twice the ground while still being able to get through gates. First, you start with a 8', 10, or 12' three point center frame. This model is designed to expand along with your operation. With the frame, you can back into corners, shake out loose material, control the number/pressure of the tines on the ground, and easily transport the harrow. The Wingfield Heavy-Duty three point tractor harrow utilizes a fully-encompassing, box tube frame to offer total control over the harrow. ![]() 1/2/2024 0 Comments Trex deck estimate![]() This material runs less than some low- to moderate-quality wood deck materials but can last even longer, with low maintenance needs. Many homeowners find that composite decking is worth the cost, especially compared to wood. The table below shows the material cost for a 144-square-foot composite deck:įAQs Is composite decking worth the cost? The total cost of decking materials ranges from $15 to $36 per square foot. Deck AccessoriesĪ wood plastic composite deck costs $4 to $12 per square foot for the deck boards ( $5 to $13 for PVC deck boards), but you have to factor in the cost of other materials as well, including railing, substructure, posts, and hardware. If the deck is a net-new addition to your home, you won’t need to worry about this cost. The cost to demolish and remove an old deck ranges from $5 to $15 per square foot. If you work with a professional contractor, they can typically take care of the permit work or at least advise on what permits you may need. Not every state requires a permit for decks, but most do. PermitsĪ deck permit costs between $225 and $500, depending on where you live. For a 144-square-foot deck installation, expect to pay $1,500 to $2,000, depending on the amount of stair work required. Labor costs $10 to $14 per square foot of installation, though when you hire a deck company, they often charge $25 per square foot for any stairs. Though it costs more, it is highly resistant to moisture and can last for several decades. Mineral-based composite decking ( $6 to $15 per square foot), also called polypropylene, is newer than the other types of composite decking. It does, however, expand and contract more than composite wood decking. Because there is no organic material that can rot or swell over time, PVC decking often lasts for decades. Also known as vinyl decking, PVC is made entirely of plastic but capped like other composite decking. ![]() The price of PVC decking ranges from $5 to $13 per square foot for the deck boards. It is more expensive than pressure-treated lumber but still might be more affordable than the cost of a redwood deck or an exotic wood deck. This composite material is designed to last for decades and is more resistant to cracking and splintering. Wood plastic composite decking ( $4 to $12 per square foot for the deck boards) uses mostly recycled plastic with wood fibers. When you think about the cost of a PVC deck, remember that you’ll need to pay for: ![]() If you’re looking for a green alternative that still looks like wood, recycled plastic decking is a great choice. Some do not use any new materials, making them highly sustainable. Most PVC and composite decking products use recycled plastic. This means that pros can cut these boards without the risk of splintering or cracking, a common problem with other vinyl materials like siding. Cellular PVCĬellular PVC is built to look and feel much like wood. While other composites contain plastic mixed with wood or minerals, PVC is entirely made of plastic. Composite boards typically cost $4 to $12 per square foot.Ĭomposite is a broad term for decking materials that includes wood plastic composite and mineral-based composite, but PVC and vinyl decking are also considered composite deck materials. ![]() Polyvinyl chloride (PVC) decking costs $5 to $13 per square foot for the boards. Find hiring guides, material costs, expert advice, how-to's and more. ![]() 1/2/2024 0 Comments Uncertainty principle units![]() ![]() ![]() Woolley.Įntangled objects cannot be described independently of each other, even though they may have an arbitrarily large spatial separation. ‘In addition to providing a novel technique for evading limitations imposed by the uncertainty principle, this experiment provides the most direct demonstration of long-lived quantum entanglement between macroscopic objects,’ says Dr. ‘One of the drums responds to all the forces of the other drum in the opposing way, kind of with a negative mass,’ Sillanpää says. Breaking the rule allows them to be able to characterise extremely weak forces driving the drumheads. This means that the researchers were able to simultaneously measure the position and the momentum of the two drumheads – which should not be possible according to the Heisenberg uncertainty principle. In this situation, the quantum uncertainty of the drums' motion is cancelled if the two drums are treated as one quantum-mechanical entity,’ explains the lead author of the study, Dr. The drums vibrate in an opposite phase to each other, such that when one of them is in an end position of the vibration cycle, the other is in the opposite position at the same time. ![]() ‘In our work, the drumheads exhibit a collective quantum motion. The drumheads were carefully coerced into behaving quantum mechanically. Instead of elementary particles, the team carried out the experiments using much larger objects: two vibrating drumheads one-fifth of the width of a human hair. Matt Woolley from the University of New South Wales in Australia, who developed the theoretical model for the experiment. Sillanpää at Aalto University in Finland has shown that there is a way to get around the uncertainty principle. In recent research, published in Science, a team led by Professor Mika A. For instance, measuring the momentum of a particle leads to a disturbance of position, and therefore position cannot be precisely defined. As a result, particles cannot have a well-defined position and momentum simultaneously. In the quantum world, particles like the electrons that power all electrical product can also behave like waves. The uncertainty principle, first introduced by Werner Heisenberg in the late 1920s, is a fundamental concept of quantum mechanics. ![]() ![]() ![]() Abdominal x-ray can be useful when physical examination is inconclusive. Exclude impaction when a patient presents already constipated.There are many etiologies (e.g., reduced food/fluid/mobility and adverse effects of medications).For lower performance status patients (e.g., reduced food intake and activity), lower BM frequency is acceptable as long as there is no associated discomfort.The goal is to restore a patient’s normal BM frequency, consistency, and ease of passage.Consider using the bowel performance scale available at: Understand the patient’s bowel habits, both current and when previously well (e.g., frequency of bowel movements (BMs), stool size, consistency, and ease of evacuation).Information about Palliative Care Benefits.Resource Guide for Patients and Caregivers.Key Recommendations | Assessment | Management | Pain Management Algorithm | Appendices.Key Recommendations | Assessment | Management | Nausea and Vomiting Management Algorithm | Appendice.Key Recommendations | Definition | Assessment | Management | Fatigue and Weakness Management Algorithm | Reference | Appendices.Key Recommendations | Definition | Assessment | Management | Dyspnea Algorithm | References | Appendices.Key Recommendations | Assessment | Management | Depression Management Algorithm | References | Appendices.Key Recommendations | Definition | Assessment | Management | Delirium Management Algorithm | References | Appendices.Key Recommendations | Assessment | Management | Constipation Management Algorithm | References | Appendices.Hyperlinked notes in the algorithm refer back to more detailed information within each symptom section. Part 2 is divided into seven sections, providing recommendations for evidence-based symptom management with algorithms to facilitate quick access to the information required. This guideline presents strategies for the assessment and management of cancer pain, and symptoms associated with advanced disease, in patients ≥ 19 years of age. ![]() 1/2/2024 0 Comments Turbotax help number usa![]() Related: Compare the 7 Best Tax Return Software Programs TurboTax vs FreeTaxUSA: Audit Help You aren’t charged until you’re ready to file your taxes. With TurboTax, you can start with one version and if you realize you have a more complicated tax situation, you can upgrade to another version. TurboTax also has an easy-to-follow question format that almost feels like you’re sitting down with a tax preparer to get a feel for your situation. It’s possible to upload forms as you get them, and work on different areas of your tax return. On the other hand, TurboTax is known for its feature-rich platform that does a lot of hand-holding. The interface is clean and easy to read and simple to use, even if it doesn’t take you through step by step. It works best if you’re ready to sit down and finish your taxes in one sitting. Plus, with FreeTaxUSA, you pretty much have to go in order of the tax form. FreeTaxUSA has fewer bells and whistles, though. ![]() TurboTax vs FreeTaxUSA: Ease of Useīoth TurboTax and FreeTaxUSA are easy to use. Prices are up-to-date as of January 24, 2020. Homeowners, those who have an HSA, those who qualify for the EICįreelancers, small businesses, and contractors Those who have investments and rental propertiesīasic, Deluxe, Premier, and Self-Employedįilers wanting unlimited guidance and help from a tax expert Homeowners and filers wanting to maximize deductions and credits As long as you don’t have an unduly complicated tax situation, and you don’t need access to the same level of customer service, there’s a good chance that FreeTaxUSA will be sufficient for your needs. Additionally, it has a much lower price point. Additionally, TurboTax is often hailed for its feature-rich and intuitive platformįreeTaxUSA also has a user-friendly interface and is thorough. TurboTax covers more situations than its competitor, and is known for its customer service and trustworthiness. Both tax prep packages offer you the chance to do your own taxes, with free editions as well as paid features. Two popular software packages are TurboTax and FreeTaxUSA. ![]() Tax prep software can take you step-by-step through the process. Want to do your own taxes, but need a little help? There’s no shortage of tax prep software available for a variety of situations. This content has not been provided by, reviewed, approved or endorsed by any advertiser, unless otherwise noted below. We may receive compensation from the providers of some products mentioned in this article. ![]() 1/1/2024 0 Comments Joe biden twitter nra![]() Gun control has been a favorite topic of the Democrat Party and leftists for years. It is expected her husband will continue to promote and support anti-gun legislation. Due to injuries, she was compelled to resign from Congress. Six people died and a dozen others wounded. Ten years ago, Giffords and several others, were shot by a crazed gunman in a Safeway parking lot in Tucson, Arizona. If they’re successful in “packing” the Supreme Court, life in America will become drastically different. President Trump’s recent second impeachment is evidence the Dems will ram through any scheme they wish, regardless if it violates more than 200 years of constitutional tradition. Now that Democrats control both houses of Congress and the Oval Office, their gun control ambitions are more threatening than ever and your gun rights are more at risk than ever. I pledge to continue to work with you – and with survivors, families, and advocates across the country – to defeat the NRA and end our epidemic of gun violence.” 10, 2021 article in Newsmax News, Biden remarked in a tweet to Giffords, – Your perseverance and immeasurable courage continue to inspire me and millions of others. Senator Mark Kelly (D) – that she was an inspiration to him and others in favor of enacting more burdensome firearms regulations.Įxcept, this time Biden doesn’t only wish to reduce private gun ownership, but also “defeat” the National Rifle Association, America’s largest and foremost defender of the Second Amendment.Īccording to a Jan. Representative Gabby Giffords – wife of newly elected Arizona U.S. In typical Democrat gun control fashion, President-Elect Joe Biden recently tweeted former Arizona U.S. As The New York Times noted Friday, Wilson said in a 2015 NRA questionnaire that he “opposed both background checks on private gun sales and state licensing requirements for potential gun owners.” Wilson wrote the opinion and cited Bruen as the reason for the Fifth Circuit’s about-face.Joe Biden isn’t in office yet and already he’s making plans to come after your guns. The court had upheld the same law less than three years prior, but President Donald Trump appointed an arch-conservative, Cory Wilson, to the bench in the interim. ![]() Rahimi comes out of the conservative Fifth Circuit Court of Appeals, which in February overturned a 1996 law that banned anyone with a restraining order for domestic violence from possessing a firearm. As a result of that decision, The New York Times reported that gun historians “are in demand like never before,” as lawyers struggle to assemble evidence to meet Bruen’s “historical tradition” test. Bruen, which mandated that government firearm regulations must be “consistent with this nation’s historical tradition of firearm regulation,” as Justice Clarence Thomas put it in his majority decision. The case will allow the court to refine the new legal standard established in last year's New York State Rifle & Pistol Association v. After a whirlwind end to its current term, the Supreme Court agreed on Friday to take on a major Second Amendment case that will determine the constitutionality of a federal law preventing domestic abusers from owning guns. ![]() 1/1/2024 0 Comments Toyota forklift 5000 lb![]() ![]() Touch-pad, keyless entry system with password protection option allows only designated personnel to operate the equipment.Momentary hold and controlled descent feature maximizes lift truck control when the accelerator pedal is released on a grade by regulating rolling speed.Programmable performance parameters may be customized through the digital display to adjust to a variety of job applications and operator skill levels.On-demand, full hydrostatic power steering offers low-effort control while providing precise maneuverability and load handling in confined work areas.AC lift motor features fully variable lift/lower control for fast, precise pallet retrieval or positioning.AC drive motor offers quicker acceleration, higher top speeds and smoother direction changes to help operators move more pallets per hour.AC powered system offers fast response to operating commands, precise power control, compact components and higher levels of productivity throughout the entire work shift.Right-side panel provides reliable protection and easy service access to the hydraulic.Planned maintenance hour meter notifies operators of the need for routine maintenance and service via the digital display monitor. ![]() Self-diagnostics with built-in analyzer capabilities are offered through the optional multifunction digital display, eliminating the need for a hand-held analyzer.Analyzer Mode displays the status of the electrical system and allows instantaneous access to information on errors detected by the controller.Curved front fenders with redesigned tie-down hooks offer improved security while shipping the unit.Battery roll- and slide-out options with redesigned battery retaining system are available for easy battery replacement.Fault code memory with hour meter reading displays lift truck history to simplify troubleshooting.No-tool floorboard lifts out in seconds for fast, easy access during daily operator checks.On-demand, full hydrostatic power steering is controlled through the AC hydraulic motor system, eliminating an additional motor to service.AC Motors have no brushes, springs, commutator or wearable parts to service and replace, resulting in fewer, quicker and less expensive maintenance needs.Cowl-mounted hydraulic levers are ergonomically situated for improved operator comfort and unobstructed entry/exit from the right side of the truck.High mount key switch and parking brake release lever have been strategically placed to minimize the need for an operator to lean forward in the seat.Mini-lever or joystick hydraulic controls with Ergo-Shift feature a three-way adjustable armrest to enhance operator comfort and productivity.EZ Pedal option allows operators to quickly and easily change travel direction without removing a hand from the steering wheel or hydraulic controls.Heavy-duty, non-slip floor mat adds to this comfort by minimizing noise, heat and vibration.Overly spacious legroom provides unsurpassed comfort levels throughout the operator’s work shift.Foot brake location also eliminates clutter from cowl area, enhancing forward visibility. Foot-activated parking brake further lessens operator back strain by reducing the need to lean forward to activate and disengage parking brake.Low profile front cowl results in enhanced forward visibility and lessens back strain by reducing the need for the operator to lean forward to view load and fork tips.12-inch-long dual operator assist grips have been designed to meet the needs of varying operator sizes and are in line with the overhead guard pillars for improved operator peripheral vision.Automotive style light switch and turn signal levers are integrated into the slim profile steer column for easy accessibility and simple operation.Electric shift lever offers easily accessible fingertip control for fast and easy directional changes.Curvilinear overhead guard legs provide a wider opening for operator entry/exit. ![]() 1/1/2024 0 Comments Kindergarten 2 free play![]() ![]() Have fun and play! Don’t forget to run the game as administrator as it helps prevents crashes and errors with the game.Ĭlick the Download button to start Kindergarten 2 Free Download with direct links and torrent.Double click on the Kindergarten 2 folder and run the exe application.Learn numbers from 1 to 10 with this cool math gam. I Spy Number is an elementary, yet exciting platfo. Find The Number 39,618 Plays Pre-K (215) Find The Number. (To do this you will need the free program called WinRAR, which you can get here.) Connect The Dots 202,704 Plays Pre-K (1926) Connect The Dots. zip file and click on ‘Extract to Kindergarten 2’. Once Kindergarten 2 is done downloading, right click the.From there, click on the orange ‘download now’ button to start the download.From there, choose the preferred download link to start the download.Click the Download button below and you should be redirected to ShareTheURLs.Play through the same wonderful Tuesday over and over again, in what has been described as “Groundhog Day with messed up children.” HOW TO DOWNLOAD AND INSTALL KINDERGARTEN 2 Whether it’s helping Cindy find a new boyfriend, or helping the janitor with his war on Bob, there’s always someone who can be…assisted. Discover all new areas and new characters as you assist the children with their various assignments. Kindergarten 2 is the long awaited sequel to 2017’s Kindergarten! After the events that occurred on Monday, the children have been rezoned to an all new school. Kindergarten 2 download free full version pc with pre-installed crack. Kindergarten 2 Free Download PC – Released on July 30, 2019, Kindergarten 2 is an adventure indie game. ![]() |
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